A Good Workout Could Boost Your Thinking for Up to 2 Hours

THURSDAY, Sept. 17, 2020 -- A few minutes of moderate- to high-intensity aerobic activity -- like running or biking -- can boost young adults ' memory and concentration for up to two hours, a new research review shows.
That ' s the takeaway from 13...

Source: Drugs.com - Daily MedNews - September 17, 2020 Category: General Medicine Source Type: news