The effects of an integrative training program on elite young soccer players' physical performance.

CONCLUSIONS: The results of the present study indicate that the addition of allowing frequency and short duration training intervention program did not enhance the physical fitness indicators, in high-level young soccer players. PMID: 32744043 [PubMed - as supplied by publisher]
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Tags: J Sports Med Phys Fitness Source Type: research