How to live longer: Want the muscle fitness of someone 30 years younger? Do this one thing

HOW TO live longer: The adage goes that you're as young as you feel. But if you've got aches and pains, as well as internal damage, you may not act as if you're in tip-top shape. Here's what you can do about it.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news

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Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ Comments - Category: General Medicine Source Type: forums
Source: BMJ News - Category: General Medicine Source Type: research
Source: BMJ News - Category: General Medicine Source Type: research
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