How to get to sleep: Consume this 49p fruit before bed to fall asleep fast and longer

HOW TO get to sleep: What comes naturally to one person can seem alien to another and sleep definitely falls into that category. If you are struggling to get the required amount of shut eye each night, eating a cheap fruit may reset the body clock.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news

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AIM: To estimate the pooled prevalence and incidence of suicidal ideation, attempts, and deaths in people with sleep apnea. METHOD: We will identify epidemiological studies reporting the prevalence or incidence rate of suicide in people with sleep apne...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Research Methods, Surveillance and Codes, Models Source Type: news
HI there, anyone can suggest the top fellowships with mostly EMG (no EEG, no pain, no sleep)? Is there a place training mostly in EMG? Goal to be independent in 1 year (for private practice).
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Tags: Neurology Source Type: forums
Hello! I recently took the MCAT and got my score back: 513 (129/126/127/131) I plan on retaking the MCAT in the beginning of September as that is the earliest I can. I am retaking it because my score is way lower than my average on FL exams (I was averaging around 519 last two weeks), especially in CARS where I got 130-131 on the last 3 practice exams. I know my test day was a fluke because I was sick that week and didn’t sleep the night before my exam (although who knows? Maybe all the... MCAT Retake
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Tags: MCAT: Medical College Admissions Test Source Type: forums
A large-scale study of U.S. teens shows associations between outdoor, artificial light at night and health outcomes.
Source: National Institute of Mental Health - Category: Psychiatry Authors: Source Type: news
Publication date: Available online 7 July 2020Source: Neurophysiologie CliniqueAuthor(s): Sameh Msaad, Amina Kotti, Hela Zouari Gdoura, Nadia Moussa, Wiem Feki, Samy Kammoun
Source: Neurophysiologie Clinique - Category: Neuroscience Source Type: research
Conclusions: CLL imposes a significant HRQoL and economic burden. Our systematic review shows that an unmet need persists in CLL for treatments that delay progression while minimizing AEs. Studies suggest targeted therapies may reduce the economic burden of CLL but longer follow-up data are needed. PMID: 32634056 [PubMed - as supplied by publisher]
Source: Current Medical Research and Opinion - Category: Research Tags: Curr Med Res Opin Source Type: research
Background: Most travelers experience Jet Lag Disorder (JLD) symptoms due to misalignment of their circadian rhythms with respect to the new time zone. We assessed the efficacy and safety of tasimelteon (HETLIOZ®) in healthy participants using a laboratory model of JLD induced by an 8-h phase advance of the sleep-wake cycle (JET8 Study). We hypothesized that tasimelteon treatment in participants experiencing JLD would cause increased sleep time, increased next-day alertness, and reduced next-day sleepiness.Methods: We undertook a randomized, double-blind, placebo-controlled trial in 12 US clinical research sleep center...
Source: Frontiers in Neurology - Category: Neurology Source Type: research
AbstractObjectivesTo evaluate the influence of self-reported physical activity and sleep quality on conditioned pain modulation (CPM) in the orofacial region.Materials and methodsNinety healthy participants aged 18 –50 years old were evenly distributed according to the level of physical activity into low, moderate, and high level. The classification of physical activity was based on modified criteria of the International Physical Activity Questionnaire (IPAQ), considering intensity, duration, and frequency of physical activity. The Pittsburgh Sleep Quality Index (PSQI) assessed sleep quality and the individuals ...
Source: Clinical Oral Investigations - Category: Dentistry Source Type: research
We describe the various pharmacological and non-pharmacological strategies for AF management with a peek at some futuristic approaches. While each one of these variables could lend themselves for a separate review, we attempted to provide an overview of the most critical predictors of AF outcomes to equip the readers with the latest know-how of the management of AF.
Source: Current Cardiovascular Risk Reports - Category: Cardiology Source Type: research
HOW TO get to sleep: Most people are accustomed to the ill effects of sleep loss. If you are routinely struggling to get enough shut eye, taking an herbal extract may solve your sleep woes.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
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