Parenting Self-compassion: a Systematic Review and Meta-analysis

ConclusionsParenting interventions that include self-compassion components appear to improve parental self-compassion, depression, anxiety, stress and mindfulness. Further research is needed to clarify these gains and to identify the mechanisms by which this benefit occurs, both for parents and their children.

http://link.springer.com/10.1007/s12671-020-01401-x

Source: Mindfulness - June 17, 2020 Category: Psychiatry & Psychology Source Type: research