Conjugated linoleic acid supplements preserve muscle in high-body-fat adults: a double-blind, randomized, placebo trial

Conjugated linoleic acid (CLA) has been used to improve body composition in weight management. However, clinical trial results are inconsistent and limited among Asians. We aimed to investigate the effect of CLA on body composition of Chinese adults with elevated body fat percentage.

Source: Nutrition, Metabolism, and Cardiovascular Diseases : NMCD - June 6, 2020 Category: Nutrition Authors: Huan Chang, Wei Gan, Xia Liao, Junxiang Wei, Mengnan Lu, Huangtao Chen, Shenglong Wang, Yan Ma, Qian Wu, Yan Yu, Xin Liu Source Type: research