Five Tricks to Beating Winter Depression

The days are getting shorter and the weather is getting colder. Are you getting more depressed? Learn how to identify the symptoms of Seasonal Affective Disorder, and apply these five simple tricks to shake the winter blues. read more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Tags: Depression Environment Happiness Resilience Dr. Gregory Jantz Dr. Jantz Light Therapy sad seasonal affective disorder the center the center a place of hope winter blues winter depression Source Type: news