The sleep position to avoid - it may increase your risk of dementia

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. Your sleep position could be having a big impact on whether you get a good night's rest. This is the sleep position you should avoid, as it may increase your risk of developing dementia.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news