Why We Form New Year’s Resolutions

The running joke about New Year’s resolutions is that they don’t outlast the hangover. But if you’re going to make a resolution to improve yourself, New Year’s Eve is a good time to do it. Recent research helps explains why we pick this date for personal renovation, and how we can restart the clock if we slip up.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Cognition Diet Self-Help birthdays demarcation explanations federal holidays fresh start google googling hangover landmarks management science milkman motivation New Year personal milestones renovation resolutions rii Source Type: news