Associations between dietary consumption and sleep quality in young Japanese males.

CONCLUSIONS: Our findings demonstrated that sleep quality among young Japanese males was associated with specific dietary features, independently of psychological status, which may help to elucidate the mechanisms underlying the link between sleep and sleep-related diseases.
PMID: 32385731 [PubMed - as supplied by publisher]

Source: Sleep and Breathing - May 7, 2020 Category: Sleep Medicine Authors: Matsunaga T, Nishikawa K, Adachi T, Yasuda K Tags: Sleep Breath Source Type: research