[Effects of moderate to vigorous intensity interval exercise program on fitness and fatness in 11-and 12-years-old schoolchildren].

CONCLUSIONS: the results show significant improvements in indicators of fitness and fatness, however, it requires a long-term intervention to know if the other improvements achieved in the analyzed indicators are significant over time. PMID: 32379479 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/32379479?dopt=Abstract

Source: Nutricion Hospitalaria - May 6, 2020 Category: Nutrition Authors: Gelabert Carulla J, Muntaner-Mas A, Palou Sampol P Tags: Nutr Hosp Source Type: research