How to stop smoking by talking

Max Pemberton used his experience with drug addicts to help him stop smoking, using talking therapy called CBT that challenges illogical thinking patterns. He stopped 18 months ago and now puts the self-help exercises into a new book.
Source: The Telegraph : Health Advice - Category: Consumer Health News Tags: stop smoking Sheridan Smith Max Pemberton James Corden CBT Cognitive Behavioural Therapy Source Type: news

Related Links:

By Emma Young Smartphone addiction (SA) is a controversial concept that is not recognised by psychiatry as a formal diagnosis. Critics say that a problematic relationship with one’s phone is usually a symptom of deeper underlying issues and that it is inappropriate to apply the language of addiction to technology. Nonetheless, other mental health experts believe SA is real and they’ve accumulated evidence suggesting it is associated with reductions in academic and work performance, sleep disorders, symptoms of depression and loneliness, declines in wellbeing – and an increased risk of road traffic ac...
Source: BPS RESEARCH DIGEST - Category: Psychiatry & Psychology Authors: Tags: Decision making Mental health Technology Source Type: blogs
(University of Guelph) Besides triggering the brain's emotional and stimulus-response systems, environmental cues activate areas where memories are processed, according to this University of Guelph study. Prompting these memory processing systems makes it extra difficult to counter addiction because the classic stimulus-response mechanisms are reinforced by the memory effects of environmental drug cues. While this double effect makes it hard to treat drug abuse, this finding may offer a way to use cues to improve cognitive behavioural therapy.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news
This study supports existing research showing promise for the application of rt-fMRI neurofeedback in the treatment of problems like PTSD, addiction and depression that are associated with heightened amygdala activation. The clinical potential of this technique, bridging the worlds of neurobiology and psychotherapy, is clear. That said, fMRI scanning is an expensive business, so it may be a while before a new world of personalised mental health interventions reveals itself. —Training emotion regulation through real-time fMRI neurofeedback of amygdala activity Post written by Eleanor Morgan (@eleanormorgan) for B...
Source: BPS RESEARCH DIGEST - Category: Psychiatry & Psychology Authors: Tags: Brain guest blogger Mental health Source Type: blogs
ConclusionsACT shows some potential promise as a treatment with a prisoner population but the general lack of methodologically sound studies greatly limits any conclusions that can be made. At present other treatments such as Cognitive Behavioural Therapy (CBT) and other third wave therapies, most notably, Dialectical Behaviour Therapy (DBT) have accrued more evidence as a result of greater amount of research.
Source: Aggression and Violent Behavior - Category: Psychiatry & Psychology Source Type: research
by Franco De Crescenzo, Marco Ciabattini, Gian Loreto D ’Alò, Riccardo De Giorgi, Cinzia Del Giovane, Carolina Cassar, Luigi Janiri, Nicolas Clark, Michael Joshua Ostacher, Andrea Cipriani BackgroundClinical guidelines recommend psychosocial interventions for cocaine and/or amphetamine addiction as first-line treatment, but it is still unclear which intervention, if any, should be offered first. We aimed to estimate the comparative effectiveness of all available psychosocial interventions (alone or in combination) for the short- and long-term treatment of people with cocaine and/or amphetamine addiction. Metho...
Source: PLoS Medicine - Category: Internal Medicine Authors: Source Type: research
Condition:   Substance Dependence Interventions:   Behavioral: Computer-based Training for Cognitive Behavioural Therapy;   Behavioral: Treatment As Usual Sponsor:   Centre for Addiction and Mental Health Recruiting
Source: - Category: Research Source Type: clinical trials
Abstract Client motivation to change is often considered a key factor in psychotherapy. To date, research on this client construct has largely relied on self-report, which is prone to response bias and ceiling effects. Moreover, self-reported motivation has been inconsistently related to treatment outcome. Early observed client in-session language may be a more valid measure of initial motivation and thus a promising predictor of outcome. The predictive ability of motivational factors has been examined in addiction treatment but has been limited in other populations. Addressing this lack, the present study investi...
Source: Cognitive Behaviour Therapy - Category: Psychiatry & Psychology Authors: Tags: Cogn Behav Ther Source Type: research
Authors: Sharma MK, Palanichamy TS Abstract Increase in the use of technology has led to an increase in various kinds of technological addictions. A range of psychological and behavioural theories has been proposed to explain technology addictions. These include learning theories, reward-deficiency hypothesis, impulsivity, cognitive-behavioural models and social skills deficiency theories. While no particular form of psychological intervention has been suggested as being the golden standard for its treatment, the most frequently investigated approaches have been cognitive behavioural therapy (CBT) and motivational ...
Source: Indian Journal of Psychiatry - Category: Psychiatry Tags: Indian J Psychiatry Source Type: research
More News: Addiction | Behavioural Therapy | Cognitive Behavior Therapy | Health | Smokers