Assuring mental health during our current pandemic

Amidst the social distancing, the long lines for coronavirus testing, and most especially the stress within the COVID-19 units within our hospitals, it is important that we remind ourselves, our families, our patients, and our professional colleagues to attend to their mental health. Based on our mental health background we all know what works. Yet it is, at times, difficult to take the first step to the walk in the woods, the meditation, the exercise, the yoga, and the reflection. At times I have found myself staring at the computer screen, not motivated to move forward in any direction.
Source: Archives of Psychiatric Nursing - Category: Nursing Authors: Tags: Editorial Source Type: research