The influence of meal frequency on lipid profile in the Polish population.

CONCLUSION: We conclude that meal frequency equaling or higher than four meals daily is associated with lower fasting triglycerides and higher HDL cholesterol concentrations than consuming no more than three meals daily. PMID: 32304369 [PubMed - as supplied by publisher]
Source: Neuroendocrinology Letters - Category: Endocrinology Tags: Neuro Endocrinol Lett Source Type: research