Podcast: Quarantine and Declining Mental Health
Day 1,364 of the COVID-19 quarantine (well, at least it feels like it). How are you holding up? If you’re like most people, you’re not having much fun. But if you already struggle with anxiety, depression or another mental health issue, these days of isolation and uncertainty can feel like absolute torture. In today’s Not Crazy episode, Gabe laments the loss of his routine — those regular activities he clung to religiously to keep his mental health in check. Now what is he supposed to do? Tune in for a special quarantine episode. Together, we will grieve our old routines and discuss how to start new ones. (Transcript Available Below) SUBSCRIBE &REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from Gabe Howard. To learn more, please visit his website, gabehoward.com. Jackie Zimmerman has been in the patient advocacy game for over a decade and has established herself as an authority on chronic illness, patient-centric healthcare, and patient community building. She lives with multiple sclerosis, ulcerative colitis, and depression. You can find her online at JackieZimmerman.co, Twitter, Facebook, and LinkedIn. Computer Generated Transcript for “COVID-19- ...
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Hi there! My brother is a doctor and told me to not share my story about how I conquered social anxiety/panic disorder as ADCOMs would view this as potential risk for the future. I truly took the hard road and faced my panic disorder head on and dealing with this hardship is one of my greatest achievements as it is extremely difficult and proves my tenacity, but I don't even want to mention it if it is going to come off badly. I'm currently writing my personal statement for cycle #2 and... Talking about anxiety/panic disorder when applying
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