Type 2 diabetes: The simple exercise you can do at home to lower blood sugar

TYPE 2 diabetes requires one to lead a healthy lifestyle to keep blood sugar levels under control. Since exercise plays a key role in controlling blood sugar levels, the current lockdown poses a threat to type 2 diabetes management. Luckily, there is a simple activity you can do from the comfort of your home that has proven to lower post-meal blood sugar levels.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news