Study finds that Pilates significantly improves blood pressure in young, obese women

(Oxford University Press USA) A new paper in the American Journal of Hypertension, published by Oxford University Press, finds that mat Pilates may be an effective strategy to improve cardiovascular health for young obese women, a population that is at risk for hypertension and early vascular complications.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news