Finding Flow to Escape Stuck-at-Home Captivity!

You're reading Finding Flow to Escape Stuck-at-Home Captivity!, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. "I kind of entered a flow state. I’ve been there before while climbing. You are not thinking ahead. You are just thinking about what is in front of you each second." Aron Ralston            Feeling isolated or penned in like most of your fellow humans? While you can’t host a party or travel in this era of social distancing and quarantining, you can escape into your mind. When you find a state of flow, concerns and anxieties evaporate. In this subtle form of transcendence, you can lose yourself in time and not notice that hours have passed. A transcendent experience reboots the mind, reduces stress, helps you lose track of yourself, and stops you from focusing on petty annoyances.Even though you may be confined to close quarters, you can find your own flavor of flow by turning your passions into an activity, such as: ·      Teaching. Share a skill with a family member, inform a friend online, or instruct a student who is struggling to learn virtually. ·      Writing. Jot down ideas in a journal each morning to collect your thoughts and set your goals for the day. Or write your memoirs or a how-to book. ·      Playing music.&n...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured motivation philosophy productivity tips psychology self-improvement coronavirus covid_19 flow flow states pickthebrain Source Type: blogs