Wheat Belly holiday recipes I

At the start of their Wheat Belly journey, many people resign themselves to a life without gravy, biscuits, or pumpkin pie, having to make the best of holidays devoid of enjoyment and indulgence. Just eat your dry turkey meat and lettuce leaves! It’s not true. You can indeed have all your holiday dishes. But we are going to recreate them without wheat, without other grains, without use of gluten-free junk carbohydrates (no cornstarch, tapioca starch, potato starch, or rice flour), with little to no added sugars, and no other problem ingredients. Minus all the undesirable ingredients, in fact, pumpkin pie, biscuits, and gravy become health foods! Enjoy holiday dinner without feeling awful, without falling asleep afterwards, without gaining the usual 3, 4, or 5 pounds. In part I, I start with dinner dishes. In part II, I provide dessert dishes.           Wheat-free Cauliflower Mushroom Dressing This dressing is heavier than the usual bread-based dressing or stuffing. Because it contains meat, it should not be stuffed into the turkey to cook, as this will not ensure a sufficiently high temperature. While this works best as a two-step process–stove top to oven–if time-pressed, you could just cook on the stove top a bit longer. Ingredients: 1 ounce dried porcini mushrooms 1 pound pork sausage, preferably loose ground 2 stalks celery, chopped 1 medium onion, diced 8 ounces Portabella mushrooms, sliced 1 head cauliflower 3 tablespoons ol...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Recipes Source Type: blogs