Effects of high intensity interval training on exercise capacity in people with chronic pulmonary conditions: a narrative review

ConclusionsHigh intensity interval training increases cardiorespiratory fitness and exercise capacity when compared with no exercise and produces a similar magnitude of change as continuous exercise in people with COPD. There is a paucity of studies exploring the effects of HIIT in other chronic pulmonary conditions.
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research