Minimizing the Risks of PTSD from the COVID-19 Pandemic

It is a stressful time. Many have begun feeling the emotional and psychological effects of being quarantined. People are being told to stay indoors, to limit leaving their home except for necessities and to skip socializing altogether, if possible. Supermarket shelves are empty; toilet paper and hand sanitizer are sold out. Many communities are placing restrictions on where people can go. Buzzwords like “social distancing” and “martial law” are in the news in recent weeks. Hospitals are overcrowded and staff are overworked. Many playgrounds, amusement parks, hotels and beaches have been closed until further notice. Families are stuck at home, schools have begun distance learning, and most companies are having their employees work from home. We have reached a crisis.  A Global Pandemic  The panic many are experiencing is part of a growing global pandemic. The Centers for Disease Control and Prevention (CDC) identifies COVID-19 as, “a novel respiratory disease that is spread from person to person and may include cough, fever, and shortness of breath.” Severity of symptoms can range from mild to severe, up to and including death for those living with other health conditions. People with diabetes, asthma, young children, or advanced age are at an increased risk for contracting COVID-19.1 In this time of uncertainty, it is important to recognize the impact on mental health including the potential for developing Post-Traumatic Stress Disorder (PTSD).  PTSD and It...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: General Mental Health and Wellness PTSD coronavirus COVID-19 quarantine traumatic experience Source Type: blogs