‘Laughter Helps the Brain Relax.’ How Humor Can Combat Coronavirus Anxiety

(BOSTON) — Neil Diamond posts a fireside rendition of “Sweet Caroline” with its familiar lyrics tweaked to say, “Hands … washing hands.” A news anchor asks when social distancing will end because “my husband keeps trying to get into the house.” And a sign outside a neighborhood church reads: “Had not planned on giving up quite this much for Lent.” Are we allowed to chuckle yet? We’d better, psychologists and humorists say. Laughter can be the best medicine, they argue, so long as it’s within the bounds of good taste. And in a crisis, it can be a powerful coping mechanism. “It’s more than just medicine. It’s survival,” said Erica Rhodes, a Los Angeles comedian. “Even during the Holocaust, people told jokes,” Rhodes said in a telephone interview with The Associated Press. “Laughter is a symbol of hope, and it becomes one of our greatest needs of life, right up there with toilet paper. It’s a physical need people have. You can’t underestimate how it heals people and gives them hope.” For most people, the new coronavirus causes mild or moderate symptoms, such as fever and cough that clear up in two to three weeks. For some, especially older adults and people with existing health problems, it can cause more severe illness, including pneumonia, and death. Those are scary words and scary prospects. But history has shown that its heaviest moments are o...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized COVID-19 News Desk wire Source Type: news

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