71 Self Care Quotes to Help You to Take Care of Yourself

Self-care is one of those things that is essential but we often don't take enough time for (or feel we don't have the time for). But taking care of yourself, your body, health and mental well-being is so important to not just feel better but also to perform better in the long run and to be able to help others better. And to keep going and not give up until you reach your goals and dreams. So I've put together a collection of the 71 best self care quotes I've found. I hope they will help and inspire you to more consistently take some time for yourself and for what you deep down need. Inspiring Self Care Quotes “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” Parker Palmer “I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” Kristen Neff “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah “A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” Andrew Matthews R...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Personal Development Source Type: blogs