Beginning of working on weight loss - again!

Things with husband are better today, as least *I* feel better, I can't speak for him.  It is truly a day-to-day experience with absolutely no predictability.I was so upset last night I ended up taking SEVEN Geoden - a medication that I haven't taken in two years apparently, because that was the date on the bottle.  I hate the drug actually - turns me into a zombie and I just sleep and sleep, but that was the goal.  I think that taking so many all at once improved my mood today?  But he also didn't rant and rave so much either, so who knows, but at least the anxiety and guilty feels went away, if only for today.I saw my therapist today who helped me understand what *I* can do in this situation.  So strange, she knew all of the symptoms he was displaying without my telling her everything so I have a better perspective.  BUT she may want to see me more often than once a week now.  She asked if I could come on a Saturday which I can, but she always calls to actually 'later to set the appointment as she has taken on a consulting job during the day to help a health care company understand what changes will be made with Obamacare which I applaud.  The agency sounds like it really tries to help their patients overall even though I don't know exactly what it is.I went to the Weight Loss clinic today and am so very, very glad they are there to help me.  From the last time I weighed in April, I have gained 9 pou...
Source: bipolar.and.me - Category: Mental Illness Source Type: blogs