Cryotherapy Models and Timing-Sequence Recovery of Exercise-Induced Muscle Damage in Middle- and Long-Distance Runners.

CONCLUSIONS: The WBC positively affected VAS, CK, CRP, and VJH associated with EIMD. The CWT and CWI also showed positive effects. However, for the activity and timing-sequence effect, CWT had weaker effects than WBC.
PMID: 32160058 [PubMed - as supplied by publisher]

Source: J Athl Train - March 10, 2020 Category: Sports Medicine Authors: Qu C, Wu Z, Xu M, Qin F, Dong Y, Wang Z, Zhao J Tags: J Athl Train Source Type: research