How to Optimize Brain Health and Performance at Any Age

The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age from SharpBrains: Tracking Brain Health Innovation You can now enjoy the slide deck Alvaro Fer­nan­dez used to present the new book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age (April 2013; 284 pages),  at the 2013 SharpBrains Virtual Summit on September 27th. Description: While most of us have heard the phrase “use it or lose it,” very few understand what “it” really means, or how to properly “use it” in order to optimize brain health and performance at any age. This book closes this gap by providing comprehensive and up-to-date information, insight and guidance.
Source: SharpBrains - Category: Neurologists Authors: Tags: Cognitive Neuroscience Technology alvaro-fernandez Brain-Fitness Brain-health improve brain fitness sharpbrains Use-It-or-Lose-It Source Type: blogs