How to live longer: Add this ingredient to your meals to increase your life expectancy

HOW TO live longer: Scientific research has made manifest the importance of committing to certain lifestyle decisions if you want to lead a long and fulfilling life. Eating a healthy, balanced diet invariably comes out on top, and as a part of your overall dietary approach, evidence backs eating a popular Asian ingredient.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news