The right mindset: stress mindset moderates the association between perceived stress and depressive symptoms.

Conclusions: These results suggest that a stress-is-enhancing mindset mitigates the development of depressive and anxiety symptoms in college students faced with high levels of stress. The benefits of introducing emerging adults to an adaptive stress mindset are discussed. PMID: 32138538 [PubMed - as supplied by publisher]
Source: Anxiety, Stress, and Coping - Category: Psychiatry & Psychology Authors: Tags: Anxiety Stress Coping Source Type: research