Effects of time-restricted feeding on body weight and metabolism. A systematic review and meta-analysis

Introduction: Restriction in meal timing has emerged as a promising dietary approach for the management of obesity and dysmetabolic diseases.

Source: Nutrition, Metabolism, and Cardiovascular Diseases : NMCD - February 22, 2020 Category: Nutrition Authors: M. Pellegrini, I. Cioffi, A. Evangelista, V. Ponzo, I. Goitre, G. Ciccone, E. Ghigo, S. Bo Source Type: research