Memory games: Eating well to remember

(University of Technology Sydney) A healthy diet is essential to living well, but should we change what we eat as we age? UTS researcher Dr Luna Xu has found strong evidence of the link between food groups and memory loss and its comorbidities. Her findings point to a need for age-specific dietary guidelines as the links may vary with age -- people aged 80+ with a low consumption of cereals are at highest risk of memory loss and comorbid heart disease.
Source: EurekAlert! - Social and Behavioral Science - Category: International Medicine & Public Health Source Type: news