The acute effects of interrupting prolonged sitting with stair climbing on vascular and metabolic function after a high-fat meal

ConclusionsThese findings suggest that interrupting prolonged sitting with stair climbing may be an effective lifestyle strategy to prevent against vascular dysfunction that might occur as a result of prolonged sitting after consuming a high-fat meal in young healthy adults.
Source: European Journal of Applied Physiology - Category: Physiology Source Type: research