High blood pressure: Drink this type of milk to lower your blood pressure reading

HIGH blood pressure may seem benign in the beginning, but, if left untreated, the condition can pose deadly health risks so it is important to your reading in check. The safest and most effective way to regulate your blood pressure is to eat a healthy, balanced diet, and, to that end, a particular type of milk comes out on top.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news