11 Instagram Accounts to Follow for Self-Care

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For how much social media has impacted mental health, it’s time
for a correction.

Over the past couple of years, a lot of people have stood up to
the plate and started to talk about self-care, as well as its relationship with
our lives that are getting busier by the day. Taking to the platform that often
is credited with leading us to feel anxious or stressed out, there are now a
ton of great Instagram accounts out there that have become vocal leaders in how
to take care of yourself. From the budding entrepreneur to someone trying to
lose weight, there’s a self-care mentor for everyone, which is why we’ve
compiled a few of our favorites. Check them out below:

1. Gary Vee (@GaryVee)

One of the kings of motivational content, Gary Vee has built
himself a reputation for inspiring an entirely new generation of entrepreneurs.
While he was formerly criticized for incubating what was considered ‘grind
culture’ (the idea that if you want to be successful, then you need to work
24/7), he’s since toned back his message.

Instead, Gary is a big advocate now in telling people they not
only need proper sleep, exercise, and nutrition to be successful, but also more
altruistic messages such as those surrounding accountability and honesty (with
yourself and o...

Source: PickTheBrain | Motivation and Self Improvement - February 5, 2020 Category: Consumer Health News Authors: Erin Falconer Tags: creativity featured health and fitness psychology self education Source Type: blogs