Does Your Vocabulary Help or Hinder Your Self-Esteem?

The words you choose either give you power or take it away.
How familiar are you with your internal dialogue when it comes to building self-esteem?
The language you use can have a profound impact on your self-image, how you show up in the world, and how you live your life.
Words have the power to shape your beliefs and influence your decisions and can either empower you to love yourself more or to feel awful. The way you express yourself, your choice of words, and tone of voice creates energy that either gives you power or takes it away, so it makes sense that using empowering words does more for your everyday life than perpetuating negative thoughts.
Speech has the ability to change perception, so it’s important to stop negative thoughts before they wear you out.
Making the conscious choice to eliminate disempowering words from your vocabulary can be transformative.
The language you choose can be limiting. You can change your beliefs by being mindful of how you talk. People often use disempowering words such as can’t, have, need, should, never, always, try, and but.
Negative words are taken for granted as part of your everyday communication and narrows your mind in a way that cuts you off from other options and possibilities. Additionally, disempowering words have an effect on your feelings and behaviors.
They diminish your ability to be the master of your destiny, create discomfort, and decrease the amount of energy you have to move forward in a fulfilling way.
Why ...

Source: World of Psychology - January 31, 2020 Category: Psychiatry & Psychology Authors: Psych Central Guest Author Tags: Communication General Self-Esteem YourTango empowering words negative self-talk Vocabulary Source Type: blogs