I ’m Back from Treatment. How Do I Reconnect With Family?

Residential treatment allows you to focus exclusively on recovery. It’s intensive treatment, away from your familiar surroundings. Once you’re ready, it’s time to return home. How do you reconnect with family after treatment? Here are a few tips to help you rebuild and renew your relationships with loved ones. 1. Continue Treatment As you reconnect with family, it’s likely to bring up complicated feelings. You’ve had a transformative experience, but your family hasn’t. Continuing treatment is an essential part of rebuilding your relationships. You can talk through the situations that arise with your therapist or support groups. You can learn and practice new communication styles. Your residential treatment center may have put together an aftercare plan for you to continue treatment. Following your aftercare plan is essential to handling the stresses and joys of reconnecting with your family. 2. Make Amends When Appropriate When you were experiencing addiction, you may have done things that hurt your family. For example, many people withdraw and isolate themselves when addicted to drugs or alcohol. This may have left your family feeling neglected or rejected. Reflect on your experiences with your family before you started treatment. You may want to discuss these experiences with a support group or therapist. Think about whether you should make amends and what amends might be appropriate.  Keep in mind that some family members may be ready to ...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Addiction Recovery alcoholism family support family therapy Source Type: blogs