Scheduled afternoon-evening sleep leads to better night shift performance in older adults - Isherwood CM, Chinoy ED, Murphy AS, Kim JH, Wang W, Duffy JF.

This study investigated whether an intervention designed to reduce homeostatic sleep pressure would improve night shift performance and alertness in older adults. METHODS: Non-shift workers aged 57.9 ±4.6 (mean±SD) worked four day (0...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Age: Elder Adults Source Type: news