Effectiveness of a Diet and Resistance Exercise Intervention on Muscle Health in Older Adults: ProMuscle in Practice

Clinical studies show that resistance exercise and a protein-rich diet can counteract the age-related decline of muscle mass, strength, and physical performance. The aim of the ProMuscle in Practice study was to test effectiveness of a resistance exercise and dietary protein intervention for older adults implemented in a real-life setting.

Source: Journal of the American Medical Directors Association - January 12, 2020 Category: Health Management Authors: Ellen J.I. van Dongen, Annemien Haveman-Nies, Esm ée L. Doets, Berber G. Dorhout, Lisette C.P.G.M. de Groot Tags: Original Study Source Type: research