Could Carb-Heavy Meals Keep You From Good Sleep?

FRIDAY, Dec. 13, 2019 -- Pasta, white bread, sugary candy and baked goods: Americans love them, but could all those " refined " carbohydrates and sugars be keeping people up at night? About 30% of Americans have insomnia, and a new study finds...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news