Weight for it: Time-restricted eating benefits those at risk for diabetes, heart disease

(University of California - San Diego) Researchers from University of California San Diego School of Medicine and the Salk Institute for Biological Studies reported a form of intermittent fasting, called time-restricted eating, improved the health of study participants who had been diagnosed with metabolic syndrome.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news