Vitamin B12 deficiency: The four signs in your mouth you could be lacking the vitamin

VITAMIN B12 helps the body to perform a number of vital functions so lacking the vitamin can cause a range of noticeable symptoms. The symptoms usually develop gradually, but can worsen if the condition goes untreated.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news

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We report a 10-year-old girl with rapidly progressive spastic paraplegia requiring wheelchair ambulation within 3 months of symptom onset with behavioral disturbances. Plasma homocysteine and plasma lactate were high with normal vitamin B12 levels. Clinical exome sequencing showed homozygous missense mutation in MTHFR gene which was likely pathogenic variant. Respiratory chain complex assay from muscle sample showed reduced complex 1 deficiency (<20%).
Source: Journal of Pediatric Neurosciences - Category: Neuroscience Authors: Source Type: research
Up to one-in-eight people may have a vitamin B12 deficiency.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
ConclusionWe question the roles of homocysteine and MMA as causative of aHUS/TMA in cblC deficiency as they remained elevated during follow-up but did not result in aHUS/TMA or AKI. Hyperhomocysteinemia and/or MMA caused by other metabolic diseases do not result in aHUS/TMA or AKI. This suggests that other nephrotoxic factors may trigger aHUS/TMA in cblC patients.
Source: Pediatric Nephrology - Category: Urology & Nephrology Source Type: research
Low levels of vitamin B12 can even contribute to brain shrinkage.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
Good sources of vitamin B12 include fish, poultry, eggs and low-fat milk.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
VITAMIN B12 deficiencies may seem harmless until having continuously low levels go on to damage your nerves. Experiencing a certain sensation in your chest could be a major symptom you could be heading for long-term damage.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
This facial symptom can be irritating.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
VITAMIN B12 is a water-soluble nutrient that is essential for the nervous system and optimal brain function. Signs that levels have fallen are wide-ranging. Occasionally, complications may arise around the eyes.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
Around one-in-eight people over 50 are low in vitamin B12.
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Nutrition Source Type: blogs
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