Vitamin B12 deficiency: Top tips from experts on how to spot symptoms and what to eat

VITAMIN B12 is water-soluble vitamin that plays an essential role in the production of red blood cells and DNA. A staggering third of Britons are at risk of vitamin B12 deficiency. Dieticians from The Hospital Group share their top tips for symptoms to look out for, consumption and food comparators to avoid a B12 deficiency.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news

Related Links:

VITAMIN B12 is a crucial vitamin needed for healthy nerve tissue health, brain function and the production of red blood cells. With more and more people making the decision to become vegan, its important to know what vegan foods contain vitamin B12. What are five vegan foods one can eat to prevent a deficiency?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
Conclusion: The prevalence of B12 deficiency, hyperhomocysteinemia, and incidence of PN among our patients is very less when compared to the Western population. The conjecture that PN in PD patients may be secondary to B12 deficiency/hyperhomocysteinemia stands as a speculation.
Source: Annals of Indian Academy of Neurology - Category: Neurology Authors: Source Type: research
Conclusions: Our study indicates that a significant increase in ADC values occurs in multiple brain regions in patients with vitamin B12.
Source: Annals of Indian Academy of Neurology - Category: Neurology Authors: Source Type: research
VITAMIN B12 is a vital nutrient the body needs to be on top form. It ’s needed for nerve tissue health, brain function and the production of red blood cells. Take a look in the mirror to see if you’re missing this important nutrient.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 is an essential nutrient that helps the body to function properly so lacking the vitamin can trigger a wave of symptoms. A B12 deficiency can show up in the digestive tract, causing a change in your toilet habits.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 performs a range of important functions in the body so lacking the vitamin can cause symptoms to show up in a number of places. A lesser-known sign you lack the vitamin can be seen down one side of the body.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
VITAMIN B12 performs a range of important functions in the body so lacking the vitamin can cause symptoms to show up in a number of places. A lesser-known sign you lack the vitamin can be seen down one side of the body.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
Vitamin B12 is an essential nutrient that the body absorbs through eating certain foods but certain conditions hinder the body ’s ability to absorb the nutrient, which can lead to a deficiency. Pernicious anaemia is a common underlying cause of a B12 deficiency and a certain symptom associated with the legs and feet may signal you have it.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
We report four cases of females aged 18–24 years presenting with clinical symptoms of subacute combined degeneration of the spinal cord. MRI during admission demonstrated the classic findings of T2 hyperintensity, predominantly within the dorsal columns of the spinal cord, with variable involvement of the lateral corticospinal tracts. These cases highlight the ready availability of nitrous oxide and the fact that heavy prolonged recreational use is occurring in the community. It is important that clinicians in emergency and community settings are alerted to this unusual cause of subacute combined degeneration of...
Source: Journal of Clinical Neuroscience - Category: Neuroscience Source Type: research
VITAMIN B12 deficiency symptoms may develop when a person lacks the essential vitamin in their diet. When this happens a myriad of health complications may ensue. Noticing a change in your breathing could signal a deficiency.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
More News: Health | Hospitals | Nutrition | Vitamin B12 | Vitamin B12 Deficiency | Vitamins