Three Tips for Getting Your Zzzzzz ' s

SATURDAY, Nov. 23, 2019 -- Many Americans aren ' t getting a solid seven hours of sleep a night, putting them at risk for diabetes, heart disease and obesity. But it ' s the brain that needs a good night ' s sleep the most, according to Dr. Randall...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news