Put a Healthy Spin on School Lunch
The start of the school year is a great time to give a second thought to your kids’ lunches. Many kids rush through breakfast to get to school on time, and participate in after-school activities well into the evening. Having a healthy lunch that combines complex carbohydrates, lean protein, dairy, fruits, and vegetables is the only way they’ll get the energy they need to make it through their busy days. “When lunch includes the right nutritional balance, it gives kids the energy they need to focus on their afternoon studies and enjoy their after-school activities,” says Namrata Shidhaye, MD, a family medicine practitioner with Duke Primary Care at Waverly Place in Cary. Providing that combination of vitamins and nutrients is easier than it sounds. Start with these tips, which add variety to the tried-and-true school lunch ritual. Give these ideas a try, and soon you’ll quickly be making healthy lunches that will make your children the envy of the school lunch table. Who says sandwiches need bread? When your child gets bored with the daily sandwich, switch it up. Use whole-wheat waffles, whole grain pita pockets, or rice cakes instead of bread. Try wrapping their favorite chicken salad, cold cuts, and cheese in Bibb or romaine lettuce, which stands up to fillings and adds flavor and crunch to their meal. Let go of the mayo. If your kid likes guacamole or hummus, spread that on their sandwich instead of mayo. It pumps up the flavor as well as the g...
Authors: Messaadi N, Bayen S, Beghin L, Lefebvre JM, Colleau S, Deken V, Cottencin O, Quersin F, Descamps A, Vanhelst J Abstract BACKGROUND: Screen media usage has become increasingly commonplace in daily life with children initiating themselves to screen media at an early age. Given the high prevalence of screen viewing among children worldwide, its impact on children's health has become a cause for concern. Unfortunately, little information on the independent association between sleep habits and screen time in French children is currently available. The main aim of this study was to assess possible...
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PMID: 32464083 [PubMed - as supplied by publisher]
Conclusions: EVs from buffaloes infected with Theileria spp. were successfully isolated and characterized. This is an advance in the knowledge of host-parasite relationship that contributes to the understanding of host immune response and theileriosis evasion mechanisms. These findings may pave the way for searching new EVs candidate-markers for a better production of safe biological products derived from buffaloes.
Conclusions: JZTX-X selectively suppresses Kv4.2 and Kv4.3 potassium channe l activity in a concentration- and voltage-dependent manner and causes long-lasting mechanical hyperalgesia.
Conclusion: Our results suggest a different biochemical composition of S. polymorpha venom, based on the different effects of four venom fractions on the cells tested, according to statistical evidence. Fractions F6 and F7 caused the most important alterations.
Publication date: Available online 29 May 2020Source: The Annals of Thoracic SurgeryAuthor(s): Irsa S. Hasan, Hartzell V. Schaff, Richard C. Daly, Katherine S. King, John M. Stulak, Kevin L. Greason, Joseph A. Dearani
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Publication date: September 2020Source: Interdisciplinary Neurosurgery, Volume 21Author(s): Zachary K. Christian, Kimmo J. Hatanpaa, Richard J. Auchus, Stephen R. Hammes, Ankur R. Patel, Bruce E. Mickey