High Rates of Fat Oxidation Induced by a Low-Carbohydrate, High-Fat Diet, Do Not Impair 5-km Running Performance in Competitive Recreational Athletes

Philip J. Prins, Timothy D. Noakes, Gary L. Welton, Sarah J. Haley, Noah J. Esbenshade, Adam D. Atwell, Katie E. Scott, Jacqueline Abraham, Amy S. Raabe, Jeffrey D. Buxton, Dana L. Ault
Source: Journal of Sports Science and Medicine - Category: Sports Medicine Source Type: research