The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review

ConclusionsFor practitioners, it is the important to understand the intricacies of the ACWR before deciding the best method of calculation. Future research needs to focus on the more sensitive EWMA model, for both sexes, across a larger range of sports and time frames and also combinations with other injury risk factors.
Source: Sports Medicine - Category: Sports Medicine Source Type: research