Wheat Belliers share their wheat re-exposure experiences

How do we associate cause and effect? How do we KNOW when acid reflux, bowel urgency, depression, anxiety, asthma, joint pain and myriad other health complaints are due to consumption of modern wheat? Simple: When you can turn them on, turn them off, turn them on, turn them off, repeatedly and at will. For instance, avoid wheat, enjoy freedom from bowel urgency and the inconvenient and embarrassing searches for the nearest toilet. Have wheat, explosive return of symptoms. On again, off again: It is the consistent association that establishes a cause-effect relationship in an individual. Read the incredible descriptions from readers who have experienced regrettable “on-again” moments: Linda: Back in April, I was helping serve meals at a retreat. I had prepared food to take with me, knowing the meal I was helping with was baked ziti, but I forgot to bring it along. I really had no options at that point, so I had a small dessert-sized bowl–of the ziti. Within two hours, my stomach bloated, I had heartburn and gas pains, and I felt like I was hit by a Mack truck. My reaction was a good lesson in being prepared and a strong defense against the temptation to take just one bite! Ali: My hub was very skeptical. He joined me in wheat/gluten free as an experiment, but it took him getting ‘glutened’ on at least three occasions before he finally accepted he was better off without it! If he gets inadvertently glutened he turns into ‘Attila the Hun’ for the best part...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat re-exposure syndromes Source Type: blogs