Acute effects of preventive warm-up exercises on modifiable risk factors for anterior cruciate ligament injuries: a three-arm randomized-controlled crossover trial.

CONCLUSIONS: Risk factor-focus and classic warm-up may not differ in their acute effect on modifiable functional ACL (re-)injury risks factors. PMID: 31663311 [PubMed - as supplied by publisher]
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Tags: J Sports Med Phys Fitness Source Type: research