Happy 4th of July

Happy Independence DayNo work - what a great day to get out and exercise!!! Go for a walk. Go for a run. Go swimming. Go for a hike. Along with all the hot dogs and hamburgers, remember to fill up on salads and fruits. Stay away from regular sodasTry not to drink too much alcoholHave fun but be healthy
Source: Dr Portnay - Category: Cardiology Authors: Source Type: blogs