The relationship between mindfulness, self-compassion and body appreciation

ConclusionsThe present study has established the strength of the predictive relationship between positive dimensions of self-compassion (self-kindness, common humanity) and body appreciation. The implications for clinical health practice are that fostering positive self-compassion in clients is essential to developing a positive body image.
Source: EXPLORE: The Journal of Science and Healing - Category: Complementary Medicine Source Type: research