Twelve-Month Retention in and Impact of Enhance ®Fitness on Older Adults in Hawai'i.

Conclusions: Long-term participants in Enhance®Fitness initially improved and then maintained physical performance. Future research is needed to identify strategies to maintain enrollment of older adults in the exercise programs over time. PMID: 31565435 [PubMed]
Source: Journal of Aging Research - Category: Geriatrics Tags: J Aging Res Source Type: research